How does it work?

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We are now smoke free. I won't ever pick up a cigarette again. I can breathe, smell and taste again and my baby won't ever smell of fags. Thank you.
Karen, 41, Crawley
I have a 21 year old daughter who I want to be a positive role model for, and a 7 year old son who I don't want to ever remember having seen me smoke. It is one of the most difficult things I have ever done - but also the most worthwhile
Rebecca, 47, Horsham
I feel proud of myself for quitting smoking, and I couldn't of done it without the support of the stop smoking clinic and the ongoing support they have given me. My daughter was my inspiration.
Lisa, 36, Worthing
This is the first time in 37 years I’ve been able to say I am a non-smoker and its great. Couldn’t have done it without the help. Thank you
Mark, 56, Crawley
Having smoked for over 50 years I knew that giving it up was going to be hard but with the help of my advisors I have managed to do so. I really appreciate their support
John, 79, Bracknell
I am very happy to have stopped smoking and also grateful for the help and advice I got from my advisor
Amjad, 50, Slough
Thank you to Smokefreelife Berkshire for helping me finally quit smoking after 39 years.. Amatul had been very helpful, encouraging and supportive. Thank you, I am looking forward to my smokefree life
Dawn, 53, Bracknell
I feel much better again; more confident, proud of myself and I can jog now without getting out of breath
Benjamin, 39, Reading
Wonderful Service! The advice and NRT products help so much and the carbon monoxide breath test will scare you into not wanting to fail and look silly. Thank you, it worked wonders.
Peter, 34, West Berks
I found using the Stop Smoking service made giving up smoking a lot easier than I thought. Support was always there and helpful. I am looking forward to running in the Surrey half marathon in March 2016
David, 45, Bracknell
I was a 30-40 cigarettes a day person, and I now have C.O.P.D. last year I had pneumonia for 5 months so I decided to give up for health reasons. I now feel so much better, my constant coughing and wheezing have gone
Linda, Reading
Giving up smoking was the best decision I ever made. The support and help from my advisor along with the Facebook page has been a massive boost.
Kate, 33, Bridgwater
Talking to my advisor has really helped, it hasn’t been easy but to know that his support has been there has been a life saver. If I can do it anyone can!
Patricia, 69, Highbridge
I think I have been successful this time round because of the group. I have been really supported by others in the group and don’t want to let them down.
Theresa, 57, Taunton
I feel so much happier since quitting and becoming active. Despite my DVT diagnosis I have signed up to take part in both a 14 and 44-mile charity bike ride, with the support of my GP!
Nicholas, 67, Taunton
Without the motivation, constant support and friendly advice of the service I would never have been able to stay smoke free! Thank you so much for all your help!
Kalehsha, 21, Yeovil
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Who can use this service?

This service is available to people who live or work in the locations listed here.

If you do not live or work in one of these areas then support is still available for you via the national Smoke Free website:

About Smokefreelife is a service brought to you by Solutions 4 Health. We provide the stop smoking services in your area. We have created this website as another way to support smokers to live smokefree.

We also have face to face services in your area and you can find out more about those here.

What do I need?

  • Internet connected computer
  • Webcam (optional)
  • Microphone
  • Adobe Flash Player installed